Recipes • Reps • Results
Healthy salmon grain bowl

Your next meal and workout are already in your feed.

Turn what you scroll past into what you actually do.

Grab recipes and workouts from Reels, TikToks, YouTube videos and photos. Plan your meals, build the shopping list, train and track — all in one place.

Free to start. No card required.

From your feed to your plate and your plan

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Less scrolling. More doing.

Good content deserves a real plan.

01

Capture it

Share a link straight from Instagram or Facebook, or upload a photo of a recipe or workout.

02

Make it yours

AI pulls out ingredients and macros, or exercises and reps. Adjust, swap and translate before you save.

03

Cook, plan, train

Cook with timers, plan your week of meals, and log training when you are ready.

A recipe book that grows with you.

Every recipe you grab lands in one searchable book — yours and the community's. Filter by diet, rating or prep time, and cook with built-in timers.

  • Search everything: yours, community and starter recipes
  • Allergy and diet warnings as you cook
  • Community ratings and photos of the real dish
Open the Recipe Book
Recipe Book: search, diet filters and community recipes
The Recipe Book
Meal planner: breakfast, lunch, dinner and snacks for the next four weeks
The meal planner

Plan the month.
Shop in one tap.

Pick a date up to four weeks ahead, drop in a recipe, and your shopping list builds itself — merged, measured and grouped by supermarket aisle.

  • Plan breakfast, lunch, dinner and snacks by date
  • One tap turns the plan into a shopping list
  • Same ingredients merge — even across languages
See the planner

Never lose a workout again.

Turn scattered saved posts into a searchable training library. Find the move, choose your equipment, log the work and follow your progress.

  • Search 900+ exercises by muscle or equipment
  • Log actual sets, reps and weight
  • Follow your streaks and personal records
Explore the Library
Library: muscle filters, equipment search and exercise cards
The exercise Library

Save content in seconds

Skip the manual transcription.

AI extracts automatically

Review it before you cook or train.

Shop without the maths

Amounts merged and grouped by aisle.

See what changes

Meals, sessions and streaks in one place.

Built for the way you discover food and fitness.

Eat better. Train smarter.
Less scrolling, more doing.

Give the next recipe or workout you save a place in your week.

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